What is Kintsugi? Kintsugi is a centuries old Japanese art. It translates to “golden joinery” and is the beautiful process of fixing broken pottery with a…
Stress isn’t called the silent killer for no reason! Stress, if left unmonitored, can be absolutely deadly and has the power to cause high blood pressure,…
This time you feel sure. You feel it in your bones! You’re going to reach your goals! You’re going to drink more water, eat tons of…
You’ve probably heard the phrase, “At the end of the day, the only person you can truly count on, is yourself.” This is an important lesson…
